Health Promotion Board (HPB) Series
Read HPB's educational articles on nutrition, sleep, and wellness to help guide your children's healthy habits.
Health Promotion Board (HPB) Series
HPB is launching a series of educational articles for parents, which include topics such as nutrition, physical activity, mental wellness and even sleep!
These articles are specifically curated to guide parents on healthy tricks and treats to guide them in their daily activities with their children.
We hope that parents and our pupils will benefit from reading these articles. You can look forward to more articles in the months ahead.
HPB Educational Articles
The first two articles are (1) Managing Transition and (2) Sleep. These articles aim to help parents learn the right skills, lifestyle habit changes during the transition phase, and important sleep tips.
(1) Sleep
In the second series of HPB , we have attached two articles on (3) Guilt-free treats and (4) Less sugar drinks.
(3) GuiltFreeTreats
Activities for the family
The June school holidays are just around the corner and it’s timely for parents to start planning for holiday activities. Parents looking for fun and healthy activities for families can join the Health Promotion Board’s The Healthy Timeout Challenge and be active as a family everyday!